5 healthy alternatives to maida you need in your pantry
From cakes and breads to fried snacks and pasta, (refined flour) is used in…
Fixing food habits can cut liver disease risk by 50 per cent, say experts
Amid a rise in liver diseases among both urban and rural populations,…
Why you must avoid combining two starchy carbohydrate sources in a single meal
Numerous diets, calorie deficits, and intense gym workouts later, are you still…
After reporting hair loss, Buldhana’s Shegaon residents are suddenly losing nails; We ask experts possible causes
Following an alarming trend of sudden hair loss, Shegaon in Maharashtra’s Buldhana…
Here’s how much protein you can get for just Rs 100
Protein intake dominates most conversations surrounding nutrition, fitness, and wellness. Whatever your…
6 ways to improve brain functioning
Like the rest of the body, the brain requires appropriate care and…
This is what happens to the body if you take paracetamol ‘like it’s Cadbury Gems,’ as a doctor has claimed Indians do
For most Indian households, paracetamol is as common as kitchen salt. Whether…
‘It started with me discovering…’: Karan Johar reveals secret to sudden weight loss and transformation, dismisses Ozempic rumours
Karan Johar’s sudden weight loss got the Internet abuzz with speculation, with…
From popping painkillers to shortage of sleep, seven common habits that could be harming your kidneys
In the UK, more than 10% of the population is estimated to…
A cancer survivor lists ‘toxic’ things one should never use at home after being diagnosed at 35 while pregnant; we verify
Cancer is one of the most painful conditions with no one set…